Monday, February 22, 2010

Respect Your Limits

Just claiming my seat. Feeling a little calmer, able to meditate about 3 respirations at a time, respecting & surrendering expectations that are products of a busy, tired mind. Staying in the moment 'uz the rest is too overwhelming. A change is a change is a change.

Night, night.

4 comments:

  1. Good for you. I'm going good night as well.

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  2. Thank you for the inspiration and friendship!


    Aloha,


    Comfort Spiral

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  3. They tell me I accepted change at a very early age--but then it was diapers.....
    Good night from me, too!

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