Monday, February 22, 2010

Respect Your Limits

Just claiming my seat. Feeling a little calmer, able to meditate about 3 respirations at a time, respecting & surrendering expectations that are products of a busy, tired mind. Staying in the moment 'uz the rest is too overwhelming. A change is a change is a change.

Night, night.
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4 comments:

  1. SydFebruary 22, 2010 at 10:35 PM

    Good for you. I'm going good night as well.

    ReplyDelete
  2. CloudiaFebruary 23, 2010 at 11:17 PM

    Thank you for the inspiration and friendship!


    Aloha,


    Comfort Spiral

    ReplyDelete
  3. steveroniFebruary 24, 2010 at 1:13 AM

    They tell me I accepted change at a very early age--but then it was diapers.....
    Good night from me, too!

    ReplyDelete
  4. Wait. What?February 24, 2010 at 10:19 AM

    Hope all is well.

    Cat

    ReplyDelete

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