Just claiming my seat. Feeling a little calmer, able to meditate about 3 respirations at a time, respecting & surrendering expectations that are products of a busy, tired mind. Staying in the moment 'uz the rest is too overwhelming. A change is a change is a change.
Night, night.
Grab All The Grounded You Can
21 hours ago
Good for you. I'm going good night as well.
ReplyDeleteThank you for the inspiration and friendship!
ReplyDeleteAloha,
Comfort Spiral
They tell me I accepted change at a very early age--but then it was diapers.....
ReplyDeleteGood night from me, too!
Hope all is well.
ReplyDeleteCat