Every morning, before the meeting, we talk about our lives, amongst ourselves, checking in on others around us. It is the meeting before the meeting, some come an hour early, I get there about fifteen minutes before the hour.
I was talking to a sober alcoholic about facing new challenges with the strength of our program. Whether it is a new job, a new home or a new relationship, any changes in our routine awaken our anxiety. How great it is that I can reference my inventory and see what insecurities are trying to guide me. I watch myself and notice when my reactions start to fly before I'm able to edit them. Noticing my H.A.L.T. status can clue me in to my limits in a given situation. In this heat wave, I think that there should be sweaty added. Maybe, I will add an 'S' to halt. Halts or Shalt.
Thou SHALT observe oneself in action. Am I the woman outside of a meeting that I am inside of a meeting?
What's good about today is working my program a day at a time, with my higher power's thoughtful guidance. I read a lovely prayer about this this morning that I will share with you tomorrow.
Trace The Lull
2 hours ago