Compassion

Attributed to Machik Labdron in a book by Pema Chodron, "In other traditions demons are expelled externally. But in my tradition demons are accepted with compassion."

I have demons today. I had thought of ignoring them (feelings are not facts) but being compassionate with myself never occurs to me. I think I'll take a nap.

What's good about today is tucking the demons in after a hot cup of tea. After all, nobody else is visiting (except maybe you?).

Love,
Carol