Quite a Week

But a good week, I got all psyched reading Cat's blog about body building. I go to Planet Fitness at least twice a week, I approached it differently today, as if I needed to get FIT. Then went to the grocery store and bought protein foods--all vegetable, of course!

And I had some personal disappointments at work. And my mom is grieving the loss of her independence. That is hard for me to know. My poor sister has to witness it.

But, when all is said is done, I only have this moment in these surroundings. Today is always pretty good. I didn't take anything on that wasn't mine today. A program friend paid me a compliment this morning. It was the compliment of thanking me for saying my appreciation for her being there, she doesn't come around much.

You never know how you can affect someone else.