Wednesday, July 29, 2009


Just claiming my seat.

The biggest stress that I need to pay attention to is 'tired'. The 't' in HALT does it for me every time. I have watched myself today. I've been judgemental, here and there. A little quick to react. Aggravated by environ noise and multitude of signals being sent.

What's good about today is knowing my limits and my triggers can keep me from sabotaging myself and others.


  1. Tired? Me, too. I don't get enough sleep--I just choose to not go to bed at a 'proper' hour.

    And "tired" does show itself--all over the place, with friends, family, AA peeps, bloggers, even emails, phone calls, etc., etc.

    "Tired" can be a real TRBLMKR! BTW, LOVE that photo of Devil's tower and the great beyond....
    Peace.......and REST!

  2. Sounds like you are going swimmingly, Sister.


    Comfort Spiral

  3. Just claiming your seat. That made me laugh! Have a great day Carol!

  4. I don't do well when tired either. Things always seem a little worse. Hang in there.

  5. In reading this, I am reminded of Bill W's definition of humility of page 58 of the 12/12.