Someones share this morning mentioned 'second guessing' and I realize that I can add that to my 4th Step inventory. Doubting myself puts my mind in relentless spin mode, there is no end to it. I would not subject another person to the automatic harangue that I put myself through. It is another way to beat myself up and I won't permit it anymore.
What is good about today is that I won't accept unacceptable behavior from myself. I expect that I won't be as exhausted from the constant micro-management that I have put myself through.
8 hours ago